
TRA-01 Barbell Shrug
TRA-02 Barbell Shrug Behind The Back
TRA-03 Cable Shrugs
TRA-04 Calf-Machine Shoulder Shrug
TRA-05 Dumbbell Shrug
TRA-06 Low Pulley Row To Neck
TRA-07 Smith Machine Shrug
TRA-08 Smith Machine Upright Row
TRA-09 Standing Dumbbell Upright Row
TRA-10 Upright Barbell Row
TRA-11 Upright Cable Row