Sırt – Latissimus Egzersizleri Genel Listesi ve Anatomisi

Chin – Dips Assist Pull – Up

Close Grip lat Pulldown

Full Range – Of – Motion Lat Pulldown

Pullups

Reverse Grip Lat Pulldown

Straight Arms Pulldown

V – Bar Pullup

V – Bar Pulldown

Wide Grip Front Pulldown

Wide Grip Pulldown Behind the Neck

Wide Grip Rear Pullup