
BIC-01 Alternate Hammer Curl
BIC-02 Alternate Incline Dumbbell Curl
BIC-03 Barbell Curl
BIC-04 Cable Hammer Curls – Rope Attachment
BIC-05 Cable Preacher Curl
BIC-06 Chin-Up
BIC-07 Close-Grip EZ Bar Curl
BIC-08 Close-Grip Standing Barbell Curl
BIC-09 Concentration Curls
BIC-10 Cross Body Hammer Curl
BIC-11 Drag Curl
BIC-12 Dumbbell Alternate Biceps Curl
BIC-13 Dumbbell Biceps Curl
BIC-14 EZ-Bar Curl
BIC-15 Hammer Curls
BIC-16 Incline Dumbbell Curl
BIC-17 Incline Inner Biceps Curl
BIC-18 Lying Cable Curl
BIC-19 Lying Close-Grip Bar Curl On High Pulley
BIC-20 Lying High Bench Barbell Curl
BIC-21 Lying Supine Dumbbell Curl
BIC-22 Machine Preacher Curls
BIC-23 One Arm Dumbbell Preacher Curl
BIC-24 Overhead Cable Curl
BIC-25 Preacher Curl
BIC-26 Preacher Hammer Dumbbell Curl
BIC-27 Reverse Plate Curls
BIC-28 Seated Close-Grip Concentration Barbell Curl
BIC-29 Seated Dumbbell Curl
BIC-30 Seated Dumbbell Inner-Biceps Curl
BIC-31 Spider Curl
BIC-32 Standing Biceps Cable Curl
BIC-33 Standing Inner-Biceps Curl
BIC-34 Standing One-Arm Cable Curl
BIC-35 Standing One-Arm Dumbbell Curl Over Incline Bench
BIC-36 Two Arm Dumbbell Preacher Curl
BIC-37 Wide Grip Standing Barbell Curl
BIC-38 Zottman Curl
BIC-39 Zottman Preacher Curl