Kalça – Gluteus – Egzersizleri Genel Listesi ve Anatomisi

GLU-01    Butt Lift (Bridge)
GLU-02    Gluteus Kickback
GLU-03    Leg Lift
GLU-04    One-Legged Cable Kickback
GLU-05    Standing Gluteus Kick Back Machine
GLU-06    Standing Hip Joint Extension
GLU-07    Standing Hip Joint Flexion